Welcome to Stepwise Health

 accompanying you during a Reasonably priced journey to impactful health improvement.

Twin Cities Metro Area, Minnesota 

​Oakdale, Minnesota

Phone, GoToMeeting, In-Person Appointments

         Katherine Rivard, Mpsych, RDN, LD



Welcome! We build strong patterns for maximizing health.

Together we use resources and a package that works for your budget. Health improvement builds one step at a time.


One of the joys of health is that everyone is unique!  We are so dynamic that often enough simply being aware of what we want to change can spark a decision to become more serious in our efforts. 

There is so much more to talk about that I am excited to learn what skills or goals you wish to add to Your Portfolio!  I have a wonderful group of professionals for further reference.

Please contact me with any questions you might have below.  Together, we will use resources and a package that works for your budget.  Payment is required upfront for three session packages.   Yours truly, Katherine Rivard, MPsych, RDN, LD       


Contact Form